Resources
Enneagram Resources
Websites
Books
- Essential Enneagram (David Daniels & Virginia Price)
- Wisdom of the Enneagram (Don Riso & Russ Hudson)
- Enneagram in Love and Work (Helen Palmer)
Blogs
Talks
- Sandals Church Enneagram Series (24 videos, about 45 minutes each)
- Universal Growth Process (4 minutes)
- Enneagram types under quarantine (fun with the Enneagram 🙂
Emotional Freedom Technique (EFT)
- EFT background and research
- EFT points
- EFT demo
Breathwork
Articles and demos
- Heart rate variability (HRV) importance and how to improve HRV
- Alternate nostril breathing benefits and demonstration
Free apps