Resources

Enneagram Resources

Websites

Books

Essential Enneagram (David Daniels & Virginia Price)
Wisdom of the Enneagram (Don Riso & Russ Hudson)
Enneagram in Love and Work (Helen Palmer)

Blogs

Enneagram and kids

Talks

Sandals Church Enneagram Series (24 videos, about 45 minutes each)
Universal Growth Process (4 minutes)
Enneagram types under quarantine (fun with the Enneagram 🙂

Emotional Freedom Technique (EFT)

Breathwork

Articles and demos

Heart rate variability (HRV) importance and how to improve HRV
Alternate nostril breathing benefits and demonstration

Free apps

Breathe2Relax – Android | iPhone
Heart Rate Plus – Android | iPhone

Nutrition

Books

Genius Foods (Max Lugavere)

Food lists